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Class 1: Mantra Yoga

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Arrival to the body:

 

"People run so much 

because you don't know where you're going

the one who knows where he is going,

it goes slow,

to savor

the "get there".

Gloria Fuentes

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Meditation en 
Interdependence

The mind tends to separate things from their origin or past, as if they existed by themselves,  forgetting that everything that is comes from causes and conditions.

What were the reasons for being here  now?

Everything and everyone exists in an interdependent way, there is always an origin that is connecting with the consequence of things.

Tanpura D
00:00 / 29:55
Tanpura D
00:00 / 29:55

Moola Mantra

Mantra to connect with ourdivinity

Om Sat Chit Ananda Parabrahma

Purushothama Paramatma

Sri Bhagavathi Sameta

Sri Bhagavathe Namaha

Oh Divine force, spirit of creation, Highest personality, Divine presence, which manifests itself and lives in all beings.

Supreme soul that arises from the union of the Divine Mother and the Divine Father.

I stand before you in deep reverence.

Image by Greg Rakozy
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Dedication of the class:

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Invocation to the Medicine Buddha

Teyata Om bekanze,

bekanze, maha bekanze

radza samudhgate soha

May all beings be freed from the three types of suffering: the physical and grosser, the subtle suffering and the great suffering.​

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PEACE MANTRA

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Om Shanti Om,

Om shanti Om,

om shanti

om shanti om

The Om symbolizes unity with the supreme, the combination of the physical with the spiritual. It is the sacred syllable, the first sound of the Almighty, the sound from which all other sounds emerge.

Tanpura D
00:00 / 29:55

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